Nature-Inspired Spring Yoga For the Whole Family
Yoga is one of the great loves of my life, and I enjoy sharing it with my yoga students and my own childre…
Take A First Day Hike!
How do you celebrate the first day of a brand spanking new year? If you're anything like me, you'r…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
NAMI Basics: Register For This Free Course Now
NAMI Basics is a 6-session education program for parents, caregivers, and other family who provide care fo…
Pittsfield's First EVER Self Care-nival!
Get ready to embark on a journey of self-care and well-being at the Berkshires' first-ever Self Care-…
Navigating Uncertainty: Rachel's Empowering Teens One Group at a Time
Berkshire County, meet Rachel Duvall: your go-to social worker, psychotherapist, and fellow art enthusiast…
5 Ways Parents Can Support Their Neurodivergent Children In School
When it comes to supporting our neurodivergent children, we need to think outside the box, and create an…
10 Ways to Get Your Kids To Drink More Water
We all know the importance of staying hydrated, especially in the summer heat, but getting your kids to d…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it ca…
City of Pittsfield to Host Free Monthly Walk-In Wellness Clinics
Pittsfield — The City of Pittsfield’s Health Department will be hosting free monthly wellness…
Postpartum Resources for All Moms
If you are a mom in need of support, please find this list of resources helpful. Please share this resourc…
New YOGA FOR KIDS series 🧘♂️
The Sunday slump is real and Berkshire Yoga Dance & Fitness is here to help! If you're looking fo…
7 Ways the Berkshires Can Take Care of You
As parents or caregivers, sometimes it seems we spend all of our time taking care of our family's nee…
Berkshire County Kids Experience Surge in Seasonal Respiratory Illness
As winter approaches, it seems like these days I rarely hear one of my children without a cough or a case…
Berkshires On Pointe Barre & Fitness Celebrates One Year Anniversary!
On Pointe Barre & Fitness, the Berkshire’s premier barre studio, is celebrating one year in bus…
Mental Health Matters: Why You Should Talk To Your Children Now
How often do you look at your teen or another child and remember back to those carefree days when you wer…
Spring Cleaning Takes On a New Meaning with Berkshire Cleanse & Clean
My name is Jennifer Lyon and I'm the owner of Berkshire Cleanse and Clean. We are a residential and c…
Sponsored Berkshire Pediatric Dentistry Answers the Cavity Question
Nobody likes getting cavities, but sometimes it’s hard to know how to stop them. In order to unders…
Game On! At-Home Sports and Activities That Stretch Your Mind and Body
Bring the excitement of summer camp to your own home with our specially curated family-friendly itinerary…
The Chill Factor with Lenox Fit
As a Mom of two living through the last year, you can bet I'm always looking for a way to chill out.…
Mom's Day Out! Berkshire Camino is the perfect gift for Mother's Day
“You can’t pour from an empty cup.“That phrase. We hear it, we know it, and if you&rsqu…
Are you tired of searching high and low for upcoming family-friendly events and things to do in the Berkshires? You've come to the right place! My name is Taylor and I'll be sending you a weekly e-newsletter chock-full of great events, crafts, recipes, area guides and more that are perfect for keeping your kids busy and bringing the family together. Feel free to reach out to me at taylors@macaronikid.com.
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